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RTC:Rural “Health My Way” App being designed to increase health and wellness for people in rural communities

App icon for RTC:Rural's "Health My Way" app, which is currently under development

App icon for RTC:Rural’s “Health My Way” app, which is currently under development

One of RTC:Rural’s current projects aims to develop and test a new health-related app called “Health My Way.”

The app is being produced as part of the Ecological Decision Support for Health Promotion project led by project manager Tannis Hargrove, M.S.  The app provides a solution for individuals who live in rural areas and are unable to participate in group workshops on healthy living due to limited transportation or lack of other resources.

The idea and content for the app came from two of RTC:Rural’s previous projects. The first, Living Well With a Disability (LWD), is a health-promotion program that helps participants set and reach quality-of-life goals by developing a healthy lifestyle. The LWD program especially aims to help participants manage secondary health conditions. LWD is a 10- to 12-week program facilitated by a trained workshop facilitator who leads weekly meetings for the group.

The second project, Consumer Self-Managed Use of Rural Healthcare Services (CASM), helped participants connect to available healthcare services in their communities. CASM used some of the goal-setting and health-management content from the LWD program and addressed how to overcome specific barriers to using those resources.

“Health My Way” was developed to provide an alternative for those individuals who could not participate in the LWD program due to logistical or personal challenges.  This tool is especially important for those living in rural communities where the cost and accessibility of transportation can be substantial barriers to participation. The app is meant to be completed one-on-one with a staff member from a local Center for Independent Living, which involves more flexibility in location and time than is afforded by the LWD group meetings. Continue reading